https://www.youtube.com/watch?v=DRVovE0Zo54&t=606s&pp=ygUUaHdvIHRvIHNwZW5kIHdlZWtlbmQ%3D

Note : This is just a video for the reference

Tip 1: Recharge

• Sleep in a little (but don’t waste the whole morning).

• Do something calming—meditation, a walk, or even just sitting with chai/coffee.

Tip 2: Invest in Yourself

• Learn a skill you’ve been putting off (coding, design, writing).

• Read a book or listen to a podcast that inspires you.

• Spend 1–2 focused hours on your personal projects.

Tip 3: Move Your Body

• Play a sport, go for a run, or hit the gym.

• Even a 30-minute walk outside boosts energy and clears your head.

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